All Recipes

Mulberry yoghurt shake

Mulberry has the functions of relieving thirst, reducing blood fat and blood pressure, nourishing liver, strengthening yang and waist, relieving constipation, nourishing blood and Qi, brightening hair, hearing, brightening eyes, nourishing skin,... ...

6 Steps

Carrot, tomato and pumpkin juice

This drink has the functions of clearing away heat and annoyance, invigorating the stomach and eliminating food, defecating and detoxifying. It can promote blood circulation, help the complexion to be ruddy, the skin to be moisturized, and help ... ...

6 Steps

Kwai, broccoli, broccoli and mushroom.

Broccoli has a lot of nutritional value. It is not only high in content, but also comprehensive. It mainly includes protein, carbohydrate, fat, mineral, vitamin C and carotene. According to the analysis, every 100g of fresh broccoli's flower bal... ...

4 Steps

Black chicken soup with mushroom and Tremella

Hericium erinaceus is a kind of valuable bacteria for both medicine and food. It contains unsaturated fatty acid, which is good for blood circulation and reduces blood cholesterol content. Therefore, it is an ideal food for patients with hyperte... ...

5 Steps

Guangdong style Laohuo soup bawanghua lean meat soup in autumn (nourishing yin and moistening lung)

Bawanghua has the effect of clearing away heat, moistening dryness and nourishing lungs. It is suitable for drinking in autumn. It has certain health care effect for patients with chronic pharyngitis, dry rhinitis and bronchitis. Men who smoke h... ...

9 Steps

Natural anti-aging agent - Double pepper corn

In the countryside, corn has always been used as feed . Of course. It's just the old idea. Now, coarse food is not too popular. Purple potato, sweet potato, pumpkin, all kinds of beans, brown rice, corn.... It's all the guests on the table. Let'... ...

11 Steps
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